Well the holidays are here! Halloween is just a few days away and then the holiday rush begins in full force. Wow, seems like I just got used to writing 2010!Fall means travel to so many of us. We travel to a distant cites to shop, see entertainment opportunities, weddings, anniversaries, birthdays, football and so many other events. Travel also means eating on the road and that eating can mean extra weight gain, stomach issues, colon problems and more. Yuck!
When I travel I carry with me Shaklee's Cinch Cranberry Snack Bars, Cinch Chocolate Shake mix, Get Clean Water pitcher with water, apples, bananas, Shaklee's Fiber Advantage Apple Cinnamon bars and Cinch Tea packets. With all this I have good sources of protein, carbohydrates, hydration, fiber and taste!
Carrying these products with me keeps me away from those greasy french fries,
over-processed hamburgers and carbonated beverages. All these taste good to the mouth, but have little nutritional value compared to the high calorie, high carb, high sodium values they have.The trick to a healthy fun trip in the fall is to plan ahead and realize that avoiding fast food meals will make for a more pleasant trip. Your tummy and colon will be happier. Your brain will be sharp and alert to the hazards on the road. You will arrive at your destination happier, healthier and ready to enjoy the much awaited event! Stay Well! Elise!
